Cuddling is cute and underrated! It boosts relationships and comforts us, but that’s not all. It has much more benefits. Here’s a list of 9 benefits:
1. Cuddling releases the ‘feel-good’ hormone.
Cuddling releases oxytocin in our body. This hormone makes us feel good and helps in pair bonding. This means that the hormone that often keeps you both together is oxytocin, and cuddling aids its production.
2. It helps your immune system.
The immune system in our body is responsible for keeping us safe from harmful outsiders that could make us fall sick. Oxytocin triggers the production of hormones that improve our immune system and keep us safer. This means that when you’re actually feeling protected, your body is protecting you better too.